Friday, February 3, 2017

Broken Wheat Halwa



Broken wheat always comes under the healthy diet's section. Broken wheat upma is one of the comfortable diet food for most of them.. Here we have a delightful sweet treat with broken wheat; try this delicious and easy halwa and enjoy it without any guilt.
Ingredients:
  1. Broken wheat-1 cup
  2. Ghee-2 tbsp
  3. Jaggery grated-1 cup 
  4. Cardamom powder- 1/4 tsp
  5. Salt-a pinch
  6. Fried nut-to garnish
Preparation:
  • Wash the broken wheat and drain it well.
  • Heat a pressure cooker with 1 1/2 tbsp of ghee and add the rained broken wheat in to it.
  • Saute on medium-low flame for about 5 minutes (until completely dry and shiny).
  • Add 2 cups of water and cooks it for 3 whistles.
  • Open the lid after completely cools down. (If there is any excess water in the pressure cooker; open cooks it on high flame until dry).
  • Melt grated jaggery by adding 1/4 cup of water.
  • Sift it to remove impurities.
  • Add this melted jaggery in to the cooked broken wheat and heat it.
  • Cook continuously by stirring well until the jaggery syrup get dried and the halwa start leaving from the sides of the pan.
  • At this time add cardamom powder, fried nuts  and 1/2 tbsp of ghee.
  • Mix well and switch off the flame.
  • Serve warm or after cools down..

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