Showing posts with label 10 minutes flat. Show all posts
Showing posts with label 10 minutes flat. Show all posts

Monday, May 6, 2013

Filets de poisson et asperges, grille

A springtime treat, with the asparagus and chives. And it is done in 10 minutes. Using the Silpat saves a lot of cleanup.

Serves 4

4 four to six ounce fish filets, such as trout, ocean perch, tilapia
1 pound asparagus--thinner is better--lower stems cut off
Cajun seasoning
Herbs de Provence
sea salt
pepper
herbs for garnish, such as scallion tops chopped, chives, chive flowers, capers, thyme

Preheat broiler.
  1. On a baking pan (half sheet) place one pound thin asparagus, lower stems cut off, and the fish filets, skin side down.
  2. Drizzle all with olive oil, toss the asparagus in the oil, and dust the asparagus and the fish with sea salt. 
  3. Season the filets with Cajun seasoning and herbs de Provence.
  4. Broil the fish for three minutes on top or until they are lightly browned. Turn and broil for one or two minutes more, tossing the asparagus as you turn the fish.
  5. [OPTIONAL:] Nap the fish with Hollandaise or herb butter
  6. Garnish with scallion tops, capers, chopped chives, and/or chive flowers.

Sunday, March 31, 2013

Spinach, pear, roquefort & walnut salad


I had this sweet salad first in a little restaurant in Edmond, Oklahoma, my home town. It was in the space where I had my first job, a clerk in a doughnut shop. We clerks got all the doughnuts and ice cream we could eat. Great perks. I lost the job when my hair got too long and I refused to cut it. Ah the Sixties! The restaurant is now kind of shishi. Like Edmond now. Now I eat sweet salads instead of doughnuts. Ah, my sixties!

If you have the walnuts and bacon ready, this is five minutes to put together. If you don't--and have an oven on for something else--you can cook the bacon and the walnuts while other things are going.

Sugared walnuts are kind of a pain to make, and messy gooey to clean up. So an easy (and easy clean-up) method is to simply put eight ounces of walnuts (whole or pieces) on a Silpat in a baking pan, spray with cooking spray, and toss with two tablespoons of sugar. Bake in a 370 to 450 degree oven (depending on what else you are cooking) for five to ten minutes, shaking once or twice. Check them after 5 minutes. They will be crisp and only slightly sugary. Slide the Silpat out of the baking pan and cool. You can add salt or a bit of cayenne pepper or Cajun seasoning.

5 minutes
Serves 4
  • 3 tablespoons vinaigrette
  • 1 tablespoon honey
  • 8 ounces spinach leaves, from a bag--or if not, washed! (romaine works too)
  • 4 strips oven-cooked bacon, crumbled or minced (place bacon on a sheet in a preheated 400 oven for 15-30 minutes)
  • 1 cup crumbled Roquefort or other good blue cheese, such as Maytag
  • 1 pear, cored and cut into eight sections. (An apple corer will help here.)
  • 1 cup toasted or sugared walnuts (or pecans or almonds)
  1. Combine the vinaigrette and honey and microwave until warm. Start with 10 seconds on high. OR if the honey is too cold to pour, microwave the honey jar until it is warm (start with 15 seconds) and pour the warm honey into the vinaigrette, stirring with a fork to combine.
  2. Chop the pears sections, crumble or mince the bacon, and toss with the dressing.
  3. Add the spinach, the Roquefort, and the walnuts and toss again. 

Sunday, March 17, 2013

Sauteed liver: Abats 101

There are all kinds of 'abats'--organ meats. (French for slaughterhouse is abattoir.) But liver is the easiest and fastest and healthiest and, well, easiest to take for many people.

Julia has liver exactly right when she says it "cooks hardly more than a minute on each side. Overcooked liver is gray, dry, and disappointing—perfectly sautéed, it is a rosy pink when you cut into it."

The photo shows pork liver, my favorite, cut by the Meat Lab into lamelles, a little thicker than the usual. So it took about two minutes a side.

A lot of paper towels or newspaper will help--to blot the liver and dredge it. If you put it on the counter it makes a huge mess.

  • 4 slices (about 1 pound) calf's or pork liver sliced about ½ inch thick
  • Salt and freshly ground pepper
  • ½ cup or more seasoned breadcrumbs or flour in a plate
  • 3 tablespoons butter and olive oil combined, or clarified butter

  1. Heat the butter and/or oil over high heat. Season the liver on one side with salt and pepper.
  2. Dredge the liver in the bread crumbs or flour. Knock the excess of each slice and put each in the skillet.
  3. Cook about a minute on each side, or until it's springy to the touch, golden on the outside and pink on the inside (poke and peek until you can feel the doneness). Be sure to remove the slices in the same order you placed them, so they cook evenly.
Julia has some nice variations. But the best for me is the simplest: plain with Dijon mustard. But it takes only a couple of minutes to chop a bit of that precooked bacon that's always in the frig, adding some scallion and stock or wine and mustard to the drippings to make a sauce (which thicken quickly with the crumbs or flour).

Saturday, March 2, 2013

Shirred eggs -- Oeufs sur le plat -- Oeufs miroir

I know I saw The French Chef episode called "Elegant Eggs" (the video in a new window) with these cool eggs. But I had forgotten it (as I have most things I saw in the 1960s). So it was with a sense of revelation that I discovered a new (to me) way to fix eggs. And super fast (MAFC I p. 122) and so versatile. You can throw anything on them, almost, including chicken livers!--Julia puts this first! 

Plain (or with cream and cheese) it takes only 5 minutes. With sauteed chicken livers it takes 10 minutes. And they really do come out "perfect," as she says in the video.

Serves two as a first course

2 eggs
olive oil cooking spray
[optional:] 2 tablespoons cream or crème fraiche
[optional:] 2 tablespoons grated Parmesan or Swiss cheese
[optional:] chopped herbs or scallion tops
  1. Heat the broiler and place the rack in the closest position to it. 
  2. Place a half sheet or shallow pan over two burners on high heat and add 1/4 inch water. 
  3. Spray small two shallow dishes (3-4" diameter) or ramekins with olive oil cooking spray, place them in the water, and carefully crack an egg into each.
  4. Season lightly with salt and pepper (remember the cheese will add some saltiness).
  5. [optional:] Spoon one tablespoon of the cream over each and grate about 1 tablespoon of the cheese on them.
  6. When the eggs have just begun to set on the bottom (you see the first white), place the pan of water under the broiler so the eggs are almost touching the flame. 
  7. Broil for 30 to 60 seconds or until the top has just begun to bubble and set.
  8. Garnish with chopped herbs or scallion tops.

VARIATIONS:

Oeufs sur le plat avec leur foies de volailles 

Serves two as a first course

2 eggs
olive oil cooking spray 
1/4 pound chicken livers
1 tablespoon olive oil
1 tablespoon butter
2 tablespoons Port, Madeira, Muscatel, or other fortified wine

[optional:] chopped herbs or scallion tops
  1. Heat a small skillet over high heat.
  2. Dry the livers on paper towels. Season them.
  3. Heat the broiler and place the rack in the closest position to it. 
  4. Place a half sheet or shallow pan over two burners on high heat and add 1/4 inch water.  
  5. Add the butter and olive oil to the skillet, and when the foam subsides, add the livers. Saute 5 minutes, tossing once or twice so that all the surfaces are browned. When done, the livers will be springy to the touch. Or poke and peek at one. The interior should be rosy pink. Remove to a warm plate and season again if necessary.
  6. Spray small two shallow dishes (3-4" diameter) or ramekins with olive oil cooking spray, place them in the water, and carefully crack an egg into each.
  7. Season lightly with salt and pepper (remember the cheese will add some saltiness).
  8. [optional:] Spoon one tablespoon of the cream over each and grate about 1 tablespoon of the cheese on them.
  9. When the eggs have just begun to set on the bottom (you see the first white), place the pan of water under the broiler so the eggs are almost touching the flame. 
  10. Broil for 30 to 60 seconds or until the top has just begun to bubble and set.
  11. Garnish with the livers and chopped herbs or scallion tops.




Happy Birthday Pam!

It was Pam birthday and her lovely husband set the cooking party with good friends  for her as she love cooking and Thai food. They are real...